Fitness and sports plays a long term relationship without any doubt, and cricket is in top list of fitness requiring sport! To play cricket, stamina and muscle strength are must needed in body to give the best. There are some cricketers who are best example to get motivated and who gives their best in maintaining their self. Lets see some of best fit players and their diet.
AB de Villiers
Whether it is record book or fitness blog you generally see the name in top pick remains same. African ODI and test leader , known as mr 360 is my one of the choice of fit cricketers.
One sentence is enough to describe this man's fitness" ABD has never missed a game till oct 2016 due to fitness or injury" However, he got injured in last year but made a solid comeback this month.
Secret of this is running. He is someone who has faith in running as much as possible to stay fit.He generally eats everything he likes, but maintains himself fit overall.
Virat Kohli
Another name should be discussed here is unstoppable mr kohli. His dedication in gym and food is highly appreciated in all over world. Since i have written a isolated blog for him, i am not going to discuss about this one more time, but he deserves a place in list of fit cricketers for sure.
Faf du plessis
Probably the most attractive guy regarding physique, not only in african team but in all other teamss too,FAF is my another pick here. We can clearly see his fitness and muscles from his charming look anytime!
Brown rice, oats and almonds plus fish and milk with honey:are african t20 leader's fav food. He always keeps distance with fat and stays on low fat over the year.
Fun side of faffie is he likes cooking very much and often cooks for his teammates in dressing room!
MS DHONI
Indian ex captain cool dhoni aka mahi is my another pic.Known for his big hits, this guy also likes too eat a lot but when on national duty, he maintains himself fit.
Juice, Oats and banana are the food that he loves too much. As per one report, he eats 20 bananas a day! He has protein drinks in his diet and maintains distance with drugs.
DALE STEYN
It seems fitness and african players have special relation with gym and fitness.YES IT IS!
Dale steyn is surely not a muscular personality but the reason of putting his name here is his STAMINA.
Bowls 4 continues over with speed of 145+ and still ready to go for next over" sayd his leader ABD on one of the press conference , that describes his stamina. He is someone who does not believe in having muscles.
When asked about his body and muscles , he says, build stamina, not muscles, you don’t need the body of Tarzan if you bowl like Jane!" Clearly , he is one of the fittest bowlers in cricket area. Chicken, fresh juices, eggs and tuna are always in his routine diet. He never tries something that effects his stamina.
As a fan , we inspire from activities of our ideal. When it comes to fitness, we should inspire from their fitness levels too! This is the reason of writing this post. Well i hope you got some info and motivation to stay fit from this amazing cricketers. Keep reading this page for more!
STAY HEALTHY , STAY FIT
AB de Villiers
Whether it is record book or fitness blog you generally see the name in top pick remains same. African ODI and test leader , known as mr 360 is my one of the choice of fit cricketers.
Secret of this is running. He is someone who has faith in running as much as possible to stay fit.He generally eats everything he likes, but maintains himself fit overall.
Virat Kohli
Another name should be discussed here is unstoppable mr kohli. His dedication in gym and food is highly appreciated in all over world. Since i have written a isolated blog for him, i am not going to discuss about this one more time, but he deserves a place in list of fit cricketers for sure.
Faf du plessis
Probably the most attractive guy regarding physique, not only in african team but in all other teamss too,FAF is my another pick here. We can clearly see his fitness and muscles from his charming look anytime!
Brown rice, oats and almonds plus fish and milk with honey:are african t20 leader's fav food. He always keeps distance with fat and stays on low fat over the year.
Fun side of faffie is he likes cooking very much and often cooks for his teammates in dressing room!
MS DHONI
Indian ex captain cool dhoni aka mahi is my another pic.Known for his big hits, this guy also likes too eat a lot but when on national duty, he maintains himself fit.
Juice, Oats and banana are the food that he loves too much. As per one report, he eats 20 bananas a day! He has protein drinks in his diet and maintains distance with drugs.
DALE STEYN
It seems fitness and african players have special relation with gym and fitness.YES IT IS!
Dale steyn is surely not a muscular personality but the reason of putting his name here is his STAMINA.
When asked about his body and muscles , he says, build stamina, not muscles, you don’t need the body of Tarzan if you bowl like Jane!" Clearly , he is one of the fittest bowlers in cricket area. Chicken, fresh juices, eggs and tuna are always in his routine diet. He never tries something that effects his stamina.
As a fan , we inspire from activities of our ideal. When it comes to fitness, we should inspire from their fitness levels too! This is the reason of writing this post. Well i hope you got some info and motivation to stay fit from this amazing cricketers. Keep reading this page for more!
STAY HEALTHY , STAY FIT
